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The flu 2.0
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(05-16-2018, 05:32 PM)Guest Wrote: A high-fiber diet protects mice against the flu virus

A high-fiber diet blunts harmful, excessive immune responses in the lungs while boosting antiviral immunity by activating T cells. These dual benefits were mediated by changes in the composition of gut bacteria, leading to an increase in the production of short-chain fatty acids (SCFAs) through the microbial fermentation of dietary fiber.


Adding fiber to the diet may also help people with painful inflammatory diseases such as arthritis as would the daily consumption of live yogurt.

Soundsime OP may want to consider: Senna Tea, and Psyllium, and Cantoloupe, and Apples
I high dosed Senna Tea, a high concentration of actual Senna Leaves and heated water. It works well. But, it's not so good with Gout, for those with Gout you may not want Senna Tea.
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