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Lemongrass Oil and Managing Cholesterol
#1
Banana 



Shit works..Read my Comments under the video..
I took 4 drops of DoTERRA Lemon Grass oil and mixed it with AJ's vitamin and mineral fusion drink.. The drink powder when mixed in an 2 ounces of cold water is very sweet. Adding the 4 drops of Lemon Grass oil which is bitter helps to balance it out. Lemongrass oil will help you Lower your Total Cholesterol.  I have been taking the Vitamin Mineral Fusion drink for several years. So I know that adding the Lemongrass oil to my daily routine was what lowered my Total Cholesterol..
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#2
I have a large lemon grass plant on my front porch because it repels mosquitoes.

I have never used it as an herb for cooking.

Would adding it to rice, soup etc have the same benefits as the lemongrass oil?

https://www.theprairiehomestead.com/2014...w-use.html
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#3
(06-16-2019, 06:59 PM)SlowLoris Wrote: I have a large lemon grass plant on my front porch because it repels mosquitoes.

I have never used it as an herb for cooking.

Would adding it to rice, soup etc have the same benefits as the lemongrass oil?

https://www.theprairiehomestead.com/2014...w-use.html

You would have to be able to calculate the strength..(I only used 4 drops per day)
A research study published in the journal Food and Chemical Toxicology looked at the effects of giving animal subjects with high cholesterol lemongrass essential oil by mouth for a total of 21 days. The mice were either given 1, 10 or 100 mg/kg of lemongrass oil.

The researchers found that blood cholesterol levels were reduced in the group treated with the highest dose of lemongrass oil. Overall, the study concludes that the “findings verified the safety of lemongrass intake at the doses used in folk medicine and indicated the beneficial effect of reducing the blood cholesterol level.” (20)


Seems like it has a lot of uses according to this article..
https://draxe.com/lemongrass-essential-oil/
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#4
Impact of lemongrass oil, an essential oil, on serum cholesterol
https://link.springer.com/article/10.1007/BF02535203
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#5
Don't eat carbs and then you wont have a problem.
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